David MiliotisMar 4, 2022FAQ & Everything About Mysore Ashtānga YogaAs a new student & beginner to the Ashtānga Yoga practice, you will receive one-on-one instruction to guide you in learning the fundamentals
David MiliotisJun 2, 2020There Are No Foolish TreesYoga is an inclusive process of crossing all supposed boundaries of separateness until we arrive at the tangible feeling that we are one
David MiliotisMay 20, 2020Five Blessings of YogaIf we have limited or no faith in Yogic teachings. Instead we place our faith in money, power, fame, etc., then, nothing can protect us ...
David MiliotisMay 2, 2020Change: The Only ConstantThis photo came up in my FB Memories today. It made me think of impermanence or pariṇāma, 1 of 3 sources of our psychological suffering ॐ
David MiliotisMar 22, 2020Dṛṣṭi - The Eyes: The Window into Your SoulYoga practice is founded upon 3 things: Breathing, Posture & Dṛṣṭi of the eyes - there are three aspects: 1. Mood, 2. Seeing & 3. Alignment.