CLASS SCHEDULE: MYSORE PROGRAM
WE MOVED TO IRVINE
Ashtānga Yoga Program:
Now in Irvine - Closed on Moon Days - see dates below:
17805 Sky Park Circle, Suite F | Irvine, CA 92614
◇ Monday – Friday,
Mysore Ashtānga Yoga, 6:00 – 10:00 am
◇ Wednesdays,
Satsaṅga (Philosophy & Chanting), 6:15 – 7:45 pm
◇ Saturday Mornings
8:00 - 9:45 am, Ashtānga Yoga Primary Series
Saturday’s Early Morning - Prāṇāyāma & Chanting:
7:00 - 7:30 am, Prāṇāyāma: Breathing is the most important component of any good yoga practice. Whether our goal is better postures, better health, more emotional peace, a healthier back or simply just to become enlightened, diving deeper into our breathing processes is the best way to quicken our success. Please, no late entry for prāṇāyāma.
7:30 - 8:00 am, Chanting: Chanting awakens our vitality while bringing depth to our yoga practice. It is both a meditative practice as well as a solid foundation for the study of yoga philosophy. Unlike āsana practice, chanting, prāṇāyāma, meditation & philosophy continue to improve with age. No experience required ~ all are welcome!
Laguna Beach - Led Primary Series Classes:
Tuesday & Thursday, 6:30 - 8:00 pm
Pacific Blue Yoga - Separate Prices
1833 S. Coast Highway, Suite 120 | Laguna Beach, CA 92651
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